Yoga's great! Kristina Nalaskowska, a longstanding yoga practitioner and instructor is putting us through our paces, with the help of bendy daughters Maggy and Karolina! Classes are from 3-4pm on Saturdays and not restricted to aikidoka. All welcome. £3 a session. Good fun and very challenging!
Please note there will be no classes on Sat 19th and 26th September. Kristina will be back on 3rd October.
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