What a mad weekend this was! We ran up mountains, down mountains (well it's England after all, so maybe hillocks!), before breakfast, after lunch, in the ok weather and the p***ing rain...
Highlights include forward rolling down sand dunes (with some great demonstrations of how to land on your head or your kidneys by some of our more kamikaze or masochistic friends, naming noone!), sword cutting down the longest beach on earth (my shoulders are still screaming at me), witnessing some unashamed exposition of body parts by our speedo-clad bouncing ray of sunshine (no injuries this time, a true miracle!)...And for running up mountains in flip flops and nowt much else - and still zooming past me, the prize must got to Rich!
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